Transforming My Life, By Controlling My Thoughts
My thoughts are powerful. They have the ability to bring feelings of anxiety, stress and pain.
"I am fat. I'll never find love. I don't deserve to be happy. I can't."
It's not just thoughts as this that do the damage in our lives. If left unchallenged, such thoughts create beliefs, which then create behaviors. A negative thought like I'm never going to be happy has a terrible way of making us stay unhappy. But you have the power to change your thoughts.
If we turn around and face our daily thought, we can stop the right in their tracks and strip them of their power over us.
Your thoughts create your reality.
You control your thoughts.
Take it upon yourself to control your reality.